Start Free Trial and Publish This Page Contact Us
×

All Episodes

Subscribe to episodes
Tuesday, October 20, 2020 Codependency

Today, Corey Costanzo and I explore the hallmarks of a dysfunctional family and how it breeds codependency. We illustrate the dynamics of codependent relationships and their children and explain why d...

Tuesday, October 13, 2020 Authentic Relating

In today’s episode, Benjamin Haynes and I explore the meaning and purpose of authentic relating. We discuss what led him to authentic relating and share tips to help you relate with others with presen...

Tuesday, October 6, 2020 A Journey With A Dying Parent

In this episode, Adley Gartenstein and I discuss his journey with healing as he took care of his dying mother. We explore how he had assumed the role of caretaker for his mother since he was a child a...

Tuesday, September 29, 2020 Foundational Trust in Long Term Relationships

In today’s episode, Rainbow and I emphasize the importance of trust in relationships. We discuss the value of trusting yourself in bringing the kind of partner you want to be in a relationship. We sha...

Tuesday, September 22, 2020 Expressing Needs

In this episode, I discuss different ways we can express our needs and wants to our partners without blaming or criticizing them. I explain why it’s important for us to know our own needs and explore ...

Tuesday, September 15, 2020 "It's Not Fair"

In this episode, I explore why we attach to the idea of fairness and explain how it can be detrimental to our relationships. I share some of my experiences with wanting things to be fair and recount t...

Tuesday, September 8, 2020 Under Stress, We Regress

Today, Corey Costanzo and I discuss our tendency to regress when we are under stress. We highlight the different ways regression can manifest in our lives and how they can impact our relationships. We...

Tuesday, September 1, 2020 Anxiety in Families

Today, Laura Morton and I explore the anxiety crisis that many families, teenagers, and children experience. We consider the spike of anxiety among young people today and the role of parents in managi...

Tuesday, August 25, 2020 Is Your Relationship Stuck On Autopilot?

Today, I explore the different ways we go on autopilot in our lives, whether in our relationship with our partners or ourselves. I describe the relationship between mindfulness and going on autopilot,...

Tuesday, August 18, 2020 A Millennial's Take On Education and Work

In this episode, Zander and I explore aspects of his experience with work and education as a millennial. We discuss how digital and social media has impacted interpersonal communication and connection...

Tuesday, August 11, 2020 The Loss of Touch

In this episode, Gregg Levoy and I explore the challenges and grief we experience in the time of COVID-19 due to the loss of touch. We discuss how the pandemic has us in “stranger danger” mode and how...

Tuesday, August 4, 2020 Couples Communication: Circling Techniques

In this episode, Cathy Courtenay and I explore and demonstrate the art of circling and how it can cultivate relational skills between couples. We discuss how society has conditioned us to be solutions...

Contact Us

×

Got a question, press inquiry or idea you'd like to share? Contact us through the form below and let us know how we can help.

Subscribe, don't miss the next episode!

×