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Tuesday, December 18, 2018 Is Stress Affecting Your Relationships?

Corey joins me today to share how understanding your body and being aware of what happens to it when you’re stressed can affect your personal and professional relationships. We discuss where to look a...

Tuesday, December 11, 2018 Taking Risks with Strangers: Don't Suffer with Just ChitChat

Moe joins me today to discuss how to take risks with strangers by going beyond the regular chitchat our society is so used to. We discuss the inspiring experiments she conducted throughout New York an...

Tuesday, December 4, 2018 Understand and Manage Differences in Your Relationships

On this episode, I discuss the differences in people’s relationships and how to navigate them through real-life stories and examples. I emphasize the importance of the “how” versus the “what” when neg...

Tuesday, November 27, 2018 Men’s Friendship: The Challenges and Rewards

Gregg joins me today to discuss what makes our friendship as men unique, as well as the challenges we face in maintaining our friendship over the years. He discusses the different ways men can show th...

Tuesday, November 20, 2018 Why Communicating Consent Matters in Healthy Relationships

Lee joins me today to discuss the multi-faceted concept of consent and the importance of communicating consent and boundaries to build stronger andhealthier relationships. She explains the “wheel of c...

Tuesday, November 13, 2018 The Art of Apology

On today’s episode, I discuss the art of apologizing and why it is critical for deepening your relationships. I explain why conflict is necessary for self-growth and understanding and the connection b...

Tuesday, November 6, 2018 The Nature of Confronting People

Angela joins me on today’s episode to discuss the art and science of confrontation — why we shouldn’t fear it, how we should do it, and why it’s important to confront not just others, but ourselves. S...

Tuesday, October 30, 2018 Micro Moments in Relationships

On today’s episode, I share my thoughts on micro-moments: what they are, how they occur in relationships, and why they matter tremendously. I share stories about my favorite micro-moments with friends...

Tuesday, October 23, 2018 Non-Violent Communication

R010 Non-Violent Communication   Steve Torma is the co-founder of The REAL Center, an organization that has been committed to encouraging compassionate relationships since 2007. He is the former Presi...

Tuesday, October 16, 2018 Setting Boundaries in Relationships

Setting boundaries in relationships is usually a challenging topic to tackle, and with good reason. Aside from the fact that the very idea of imposing restrictions between yourself and your partner is...

Tuesday, October 9, 2018 The Importance of Self-Inquiry in Building Healthy Relationships

Gregg Levoy is anauthor, speaker, and seminar leader. He is the acclaimed author of Vital Signs: The Nature and Nurture of Passion and Callings: Finding and Following An Authentic Life, the latter of ...

Tuesday, October 2, 2018 Addictions and Their Effects on Relationships

Corey joins me today to discuss how addictions affect relationships. He explains how couples can improve their relationship when an addiction is present and how to identify when an addiction becomes a...

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