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Tuesday, June 15, 2021 Leaning In: Sharing Struggles With A Partner

Today Mitchell Smolkin and I explore what it really means to lean in with your partner and why so many of us find it difficult to do. We discuss our own experiences with intimacy in relationships, inc...

Tuesday, June 1, 2021 How To Have The Partner You Most Want To Have

In today’s episode, I discuss why it’s difficult - if not impossible - to find the intimate partner you want the most if you avoid looking within yourself and changing your own behaviors. I discuss ho...

Tuesday, May 18, 2021 Approval-Seeking in Relationships

In this episode, Trish Kruger and I discuss the human need for validation and the point when approval-seeking becomes detrimental for individuals and their relationships. We describe the relationship ...

Tuesday, May 4, 2021 Should I Stay or Should I Go

In this episode, Shaun Rawls and I discuss the kind of work you need to do in evaluating whether you should stay or leave a relationship. We explain why some people don’t leave their relationships, de...

Tuesday, April 20, 2021 Honesty, Authenticity & The Healing Power of Intimacy Among Friends

In this episode, Thomas and I share our needs to be in a deeper, more authentic friendship. We discuss how we can take risks to communicate our wants and needs and describe the challenges of taking th...

Tuesday, April 6, 2021 Breaking The Illusions of Love: The Real Work of Love

Today, I discuss how we create relationship illusions - and how we can recognize and dissipate these illusions so we can appreciate our partners for who they truly are. I share a recent blunder I made...

Tuesday, March 16, 2021 Receiving Someone’s Anger

In today’s episode, Corey and I discuss the varying degrees of anger - both giving and receiving it. We discuss how some anger is considered healthy and how we can determine when someone’s anger becom...

Tuesday, March 2, 2021 Zen And The Art of Relating

In this episode, Jonathon and I discuss the insights he has culminated in his practice as a Zen monk and milkman. We discuss what working as a milkman taught Jonathon about taking care of things - and...

Tuesday, February 16, 2021 Dealing With Worry

In this episode, Rainbow and I recollect how worry has shown up in our relationship, what we learned from it, and how we manage it. We discuss how worry is a human impulse and how it can negatively im...

Tuesday, February 2, 2021 After Betrayal: Rebuilding Trust In Your Relationship

In this episode, Jennifer Lehr and I explore the different aspects of betrayal in relationships. We highlight the difference between privacy and secrecy and explain how the latter can become destructi...

Tuesday, January 26, 2021 Revealing Is Healing: Embracing Vulnerability

Today, Gregg and I contemplate the power of vulnerability. We discuss vulnerabilities capacity to create trust between relationships and encourage others to embrace their vulnerability. We explain how...

Tuesday, January 19, 2021 Partner Yoga

In this episode, Jenne Sluder and I discuss how couples can bring yoga and mind-body practices into their lives and enhance their relationships. We describe the interactive quality of partner yoga and...

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