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Tuesday, December 1, 2020 Friendship Breakups

In this episode, Juan Santos and I explore the challenges of ending friendships. We discuss the reasons friends call it quits and the factors which indicate that it may be time to end a platonic relat...

Tuesday, November 24, 2020 Codependency: Ways To Overcome

In this episode, Corey Costanzo and I discuss the hallmarks of codependent patterns and behaviors in relationships and the tools a person needs to break them. We discuss how childhood upbringing and f...

Tuesday, November 17, 2020 Mending Political Divides Among Each Other

In this episode, Lee Warren and I explore how we can connect with and love people who have political ideals different from ours. We discuss holding friends to a higher standard of empathy and illustra...

Tuesday, November 10, 2020 Let's Talk About Sex, Baby

In this episode, Kelley and I address sexual issues couples face in their relationships. We explore challenges around sexual incompatibility and having polarized differences in sexual desires. We emph...

Tuesday, November 3, 2020 ADHD and How It Affects Relationships

In this episode, Chris Mulchay and I explore how ADHD can impact relationships. We contemplate on ADHD as a self-regulation and neurodevelopmental disorder. We describe how subtle brain injuries and p...

Tuesday, October 27, 2020 People Pleasing

In this episode, I discuss the vital role of compassion in realizing our tendency to be people-pleasers and in transforming ourselves and our relationships. I illustrate how insecurity, fears, and low...

About The Show

Hosted by a psychotherapist specializing in relationships issues. A podcast that is a variation of guest conversations as well as personal solocasts helping people forge the awareness and skills to better their relationships and thrive!

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