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Tuesday, March 2, 2021 Zen And The Art of Relating

In this episode, Jonathon and I discuss the insights he has culminated in his practice as a Zen monk and milkman. We discuss what working as a milkman... Spiritual practice is a yearning for many of us. One can certainly feel the desire to renounce the world and live a contemplative life in a secluded m...

Tuesday, February 16, 2021 Dealing With Worry

In this episode, Rainbow and I recollect how worry has shown up in our relationship, what we learned from it, and how we manage it. We discuss how wor... Worrying is a natural inclination. It is inherent in every one of us to want to protect ourselves, our loved ones, and our possessions from harm. Like...

Tuesday, February 2, 2021 After Betrayal: Rebuilding Trust In Your Relationship

In this episode, Jennifer Lehr and I explore the different aspects of betrayal in relationships. We highlight the difference between privacy and secre... Safety, trust, and vulnerability. These are some of the pillars of long-term relationships. That is why infidelity could inflict a deep wound within u...

Tuesday, January 26, 2021 Revealing Is Healing: Embracing Vulnerability

Today, Gregg and I contemplate the power of vulnerability. We discuss vulnerabilities capacity to create trust between relationships and encourage oth... There is something beautiful and affirming about being truly seen and known. To be understood and accepted for who we are, despite our flaws and short...

Tuesday, January 19, 2021 Partner Yoga

In this episode, Jenne Sluder and I discuss how couples can bring yoga and mind-body practices into their lives and enhance their relationships. We de... Practicing yoga can be a stretch for beginners. But while it can put you in a challenging position, did you know that practicing partner yoga as a cou...

Tuesday, January 12, 2021 The Anger Habit

In this episode, Corey and I define anger as the need to be in control of external factors. We reveal how helplessness leads to frustration and, event... Whether we are its origin or its receiver, we all experience anger throughout our lives. While anger isn’t necessarily “bad,” it is a critical emotion...

About The Show

Hosted by a psychotherapist specializing in relationships issues. A podcast that is a variation of guest conversations as well as personal solocasts helping people forge the awareness and skills to better their relationships and thrive!

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