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Tuesday, January 12, 2021 The Anger Habit

In this episode, Corey and I define anger as the need to be in control of external factors. We reveal how helplessness leads to frustration and, eventually, anger. We highlight different means of expr...

Tuesday, January 5, 2021 The Shame/Fear Dynamic In Couples

Today, Juan Santos and I illustrate how shame and fear interact and feed off of each other. We discuss the underlying factors of the shame/fear dynamic and describe how societal expectations exacerbat...

Tuesday, December 29, 2020 New Love... Taking Risks To Be Real

In this episode, Greg, Cindy, and I share the story of how they met and illustrate their unique way of connecting with each other. We discuss the value of catching and addressing issues while they’re ...

Tuesday, December 22, 2020 Relationship Sabotage

In this episode, Cathy Courtenay and I discuss the many ways we sabotage ourselves in our relationships, uncover their underlying causes, and share advice on how they can be managed. We dissect our pe...

Tuesday, December 15, 2020 Emotional Attunement

In this episode, Rainbow and I discuss how emotional attunement has benefited our relationship. We illustrate parenting’s role in the development of emotional attunement in a child and describe how em...

Tuesday, December 8, 2020 The Biggest Predictor of Relationship Failure

In this episode, I discuss how contempt can usher a relationship to its failure. I share John Gottman’s definition of contempt and describe what causes it to sneak into intimate relationships. I highl...

About The Show

Hosted by a psychotherapist specializing in relationships issues. A podcast that is a variation of guest conversations as well as personal solocasts helping people forge the awareness and skills to better their relationships and thrive!

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