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Tuesday, March 17, 2020 The Importance of Rituals For Relationship Transformation

In this episode, Trish Kruger and I discuss the role of rituals and ceremonies in transforming relationships. We share some of our personal experience... Trish Kruger is a professional counselor and therapist currently working at Blue Ridge Treks, a community of mental health therapists in Asheville, No...

Tuesday, March 10, 2020 Letting Go of Family Relationships: Whether Toxic Or Not

In this episode, Rainbow and I answer a listener’s question about drawing boundaries with an important family member and explain why it’s important to... Families are complicated. As much as we want to always be there and support our loved ones, sometimes our relationships could be toxic. It’s difficult...

Tuesday, March 3, 2020 The Challenges of Workplace Relationships

Thomas Doochin joins me again today to discuss forming relationships with our colleagues in a work environment. We share our personal experiences of f... Thomas Doochin is the CEO of Daymaker, an organization that helps employees cultivate a deeper connection with their community, team, and themselves t...

Tuesday, February 25, 2020 Understanding Jealousy

Today, I share my thoughts on jealousy, its causes, and its effects. I explain how jealousy can force our partners to put up boundaries or even commit... Jealousy is a human experience. Whether we were the ones receiving it or the ones feeling it, we’ve all had our fair share of jealous feelings and beh...

Tuesday, February 18, 2020 What Makes A Relationship Worth Doing The Hard Work

Cathy Courtenay joins me today to discuss the elements that make a relationship worth the hard work. We share some of our professional and personal an... At a very young age, Cathy Courtenay felt an urge to find truth and has since been living her life responding to its call. Cathy brings her heart into...

Tuesday, February 11, 2020 The Goal Of Healthy Conflict

Today, I discuss what makes conflict healthy, how to foster it, and how we can benefit from it. I describe how parents can better manage conflict with... Conflict is an inevitable part of committed relationships, marriages, partnerships, or even in our relationships with family and friends. Yet many of ...

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Hosted by a psychotherapist specializing in relationships issues. A podcast that is a variation of guest conversations as well as personal solocasts helping people forge the awareness and skills to better their relationships and thrive!

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