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Tuesday, April 28, 2020 Listener Q & A: Different Processing Styles & Connecting More Deeply

In this episode, I answer questions from two listeners regarding how we can deeply connect with our partners and the different ways we process disagre... In many ways, a relationship is like a garden: you need to make a deliberate effort to care for the soil so that plants can have a strong foundation. ...

Tuesday, April 21, 2020 The Need For Patience: Relationships in a Pandemic

In today’s episode, Rainbow and I discuss the need for patience amid the COVID-19 crisis. We illustrate how the pandemic is making people lose their p... Patience is one of the pillars of our everyday lives that must be cultivated. At a time where uncertainty about our future plagues the air, we can fee...

Tuesday, April 14, 2020 Dealing With Grumpiness, Irritability and Defensiveness: Relationships in a Pandemic

In today’s episode, Rainbow and I share our recent experience with grumpiness and the steps we took to manage it. We illustrate why grumpiness is a co... COVID-19 has disrupted our normal life and confined us into the spaces of our homes. Many people have been isolated in their houses for weeks, and the...

Tuesday, April 7, 2020 Practicing Empathy Is Key To Building Trust: Relationships in a Pandemic

Today, Yvonne and I discuss the power of cultivating empathy. We illustrate how empathy can reduce stress and build trust in relationships and share ... In a world disrupted by a pandemic, it may be difficult to express empathy for other people. The unknown can be scary, and we might be anxious about o...

Tuesday, March 31, 2020 Navigating Your Relationships: Relationships in a Pandemic

In today’s episode, Yvonne and I share our experiences with spending time together while being self-quarantined and how we’re navigating it as a coupl... Human beings are resilient creatures. Amidst the fear, stress, and anxiety brought about by the COVID-19 pandemic, people relate to each other kindly ...

Tuesday, March 24, 2020 The Fear Of Commitment

In today’s episode, I explore the fear of commitment, its causes, and the ways we can overcome it. I share my personal experience with the fear of com... Commitment: that big ‘c’ word that causes cold feet for some people. In many ways, it’s a projection of future scenarios that a person creates in thei...

About The Show

Hosted by a psychotherapist specializing in relationships issues. A podcast that is a variation of guest conversations as well as personal solocasts helping people forge the awareness and skills to better their relationships and thrive!

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